- http://www.weightfocus.com/ - Keeping with its philosophy of delivering only the most credible and useful health information, Healthology has collaborated with accomplished physicians, nutritionists, and other experts to produce an exceptional online resource. With the latest in streaming technology, WeightFocus.com offers visitors a wide variety of webcast programming featuring leaders in the field, complemented by in-depth articles written exclusively by health professionals. These resources work together to provide an integrative resource for people seeking diet information online.
- http://www.efit.com/ - Whether you're a 22-year-old woman planning to run the New York marathon or a 55-year-old man looking to trim down your middle, eFit will provide you with all the information and support you need to guide you to success. Uniquely personalized to every member, eFit will devise your exercise and nutritional programs, offer you dozens of weekly articles that relate to your goals, provide thousands of video demonstrations to ensure you're doing everything just right and help you locate whatever you need to stick to your program, from yoga classes and swimming pools to vegan restaurants and heart rate monitors. They'll even hook you up with other eFit members for team training and support and introduce you to experts who can act as your guide, or simply as your inspiration.
- http://www.nutrio.com/servlet/nutrio - Nutrio.com is about looking and feeling great. They are a complete weight loss/management destination and resource on the internet dedicated to providing individual members and corporations with personalized programs along with the most comprehensive array of news, expert information, group support, tips, tools, and resources. The Nutrio Program was developed by a team of experienced and highly regarded nutritionists, exercise physiologists, diet experts and psychologists who agree that by improving the diet to achieve a healthy weight and by incorporating fitness into your lifestyle, you can feel good and look your best.
- http://www.bodypositive.com/ - BodyPositive looks at ways we can feel good in the bodies we have. Remember, your body hears everything you think. This is a good resource for anybody interested in weight loss and overall health.
- More links about Health in our alternate directory
- http://www.shapeup.org/ - Shapeup.org is a website designed to provide you with the latest information about safe weight management, healthy eating, increased activity and physical fitness. Check out the new Shape Up & Drop 10 program, a weight loss program interactively custom-designed just for you and no one else. Let them help you achieve your personal weight loss and shape up goals in the privacy of your own home.
- http://www.knowyourbmi.com/ - At weightlossbasics.com they have the tools to help you become more informed about weight loss...and more empowered to do something about. Today could be the day that you change your life for the better. Diet and nutrition advice and a body mass index are just a sampling of the tools here.
- http://www.cyberdiet.com/ - Cyberdiet.com has grown into one of the premiere diet and nutrition websites on the internet. Cyberdiet features a vast array of nutritional information, interactive tools, support groups and more to help users reach their goals. The information on Cyberdiet is peer-reviewed, submitted by licensed Registered Dietitians as well as other healthcare providers. All the information, programs and tools on Cyberdiet.com are free of charge.
- http://www.fitday.com/ - FitDay is a free and private web site designed to help you track and analyze the important aspects of your diet and fitness. Your personal FitDay account serves as a diet & exercise journal. You can track the foods you eat and the exercises you do on a daily basis. Based on your journal entries, FitDay analyzes your diet, exercise, and weight, generating graphical reports to answer your most critical fitness questions.
- http://caringonline.com/ - CaringOnline.com is dedicated to those who are looking to recover from the curse of eating disorders, and to their friends and family who give so much.
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